Weigh In record (no journal entry) for 07 December 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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606 kcal
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Fat: 7.42g | Prot: 32.09g | Carbs: 109.26g.
Breakfast: Кофе с Молоком, Куриная Грудка Отварная, World's Rice Рис Красный . Snacks/Other: Хурма. more...
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Losing 1.4 kg a Week
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88iriska88's Weight History
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