Weigh In record (no journal entry) for 04 December 2021
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73.9 kg
Lost so far: 0.2 kg.
Still to go: 73.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1469 kcal
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Fat: 83.75g | Prot: 46.92g | Carbs: 131.04g.
Breakfast: Nestlé Kit Kat, Виталюр Ушки Слоеные с Сахаром. Lunch: Галерея Вкуса Салямини Утиные, Васильки Салат с Куриным Филе и Гренками. Dinner: Минскхлебпром Сушки Бездрожжевые "Кусарики" Соленые. more...
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Gaining 4.9 kg a Week
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salauyeva's Weight History
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