OlgaSapol's Journal, 06 Aug 19

OlgaSapol's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2019

99.1 kg Lost so far: 0 kg. Still to go: 24.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

1430 kcal

Fat: 23.71g | Prot: 14.72g | Carbs: 307.46g. Breakfast: Овсяная Каша на Воде. Lunch: Мармелад, Мармелад. Dinner: Свиточ Вафли Артек, Соленые Огурцы с Укропом, Картофель (с Кожурой, с Солью, Вареный). Snacks/Other: Святой Источник Вода Негазированная. more...

2518 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OlgaSapol's Weight History

View Complete History

OlgaSapol's Journal, 06 Aug 19

Submit a Comment

OlgaSapol's Weight History