Weigh In record (no journal entry) for 07 December 2021
|
75.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
568 kcal
|
Fat: 17.65g | Prot: 28.85g | Carbs: 67.69g.
Breakfast: Corny Батончик Шоколад-Банан, Bombbar Протеиновое Печенье Шоколадный Брауни, Белый Рис (Среднего Зерна, Приготовленный), Куриные Голени с Кожей. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna_kuu's Weight History
|