Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
angeligna
Journal
07 Dec 21
angeligna's Journal, 07 Dec 21
angeligna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 December 2021
57.4 kg
Lost so far:
0.7 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2021:
1338 kcal
Fat: 42.25g | Prot: 77.13g | Carbs: 168.96g.
Breakfast:
Cantucci, Banana, Zymil Latte Alta Digeribilità senza Lattosio.
Lunch:
Conad Panini per Hamburger con Semi di Sesamo, Coop Hamburger di Vitello.
Dinner:
Esca Zuppa di Pesce.
Snacks/Other:
Dolciando & Dolciando Dessert Proteico 20G, Noci, Granarolo Yogurt Limone.
more...
1795 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Stair Climber (Stepper) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
angeligna's Weight History
View Complete History