Weigh In record (no journal entry) for 07 December 2021
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82.8 kg
Lost so far: 6.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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664 kcal
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Fat: 45.84g | Prot: 31.08g | Carbs: 34.10g.
Breakfast: Европром Горбуша Скумбрия с Чесноком, Alpro Миндальное Молоко, Сахар. Dinner: Грейпфрут, Каравай Лаваш Сырный, Борщ. Snacks/Other: Montarell Камамбер, Киви. more...
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Gaining 4.2 kg a Week
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Marusya P's Weight History
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