Weigh In record (no journal entry) for 07 December 2021
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104.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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934 kcal
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Fat: 38.62g | Prot: 26.76g | Carbs: 119.39g.
Breakfast: Coffeeshop Company Капучино, Русский продукт Геркулес Быстрого Приготовления. Lunch: Красные Помидоры, ВкусВилл Плов Узбекский с Говядиной и Бараниной. more...
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Gaining 0.4 kg a Week
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Paul7733's Weight History
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