Weigh In record (no journal entry) for 07 December 2021
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55.8 kg
Lost so far: 4.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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678 kcal
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Fat: 38.24g | Prot: 15.38g | Carbs: 68.51g.
Breakfast: Nestle Nuts Duo, Чай. Lunch: O'Zera Молочный Шоколад с Фундуком, Русское Море Форель Подкопченная, Авокадо Авокадо, Чай, Хохланд Творожный Сыр с Зеленью, Dr. Korner Хлебцы Сырные. more...
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Gaining 1.4 kg a Week
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vikas16011's Weight History
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