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Ok es bleibt wohl erst mal eine Weile dabei 😳
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50.6 kg
Lost so far: 11.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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785 kcal
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Fat: 18.30g | Prot: 68.01g | Carbs: 104.02g.
Breakfast: Kaki, REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Champignons, Lidl Party Garnelen, Zucchini. Dinner: Penny Markt Hähnchenbrustfilet, Miracel Whip So Leicht, Nussbrot, Cocktailtomaten. Snacks/Other: Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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