Weigh In record (no journal entry) for 07 December 2021
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61.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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23 kcal
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Fat: 1.25g | Prot: 1.17g | Carbs: 1.83g.
Breakfast: Домик в деревне Молоко 3,2%. more...
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Gaining 2.8 kg a Week
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