Siegels's Journal, 06 Dec 21

this guy is almost 3 ft. just hanging outby the dock. very cool

View Diet Calendar, 06 December 2021:
2583 kcal Fat: 96.75g | Prot: 136.94g | Carbs: 229.65g.   Breakfast: Boar's Head Black Forest Deli Ham, Lender's Plain Bagels (Small), Spence & Co Nova Lox. Lunch: Puerto Rican Style Green Plantain with Cracklings (Mofongo), Chicken Breast. Dinner: Fried Calamari, Fried Pork, Puerto Rican Style Candied Ripe Plantain (Platano En Almibar), Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Pina Colada, Mojito. more...
1933 kcal Exercise: Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 5/kph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...

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06 Dec 21 by member: Farzana-

     
 

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