Weigh In record (no journal entry) for 07 December 2021
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98 kg
Lost so far: 10 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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836 kcal
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Fat: 38.15g | Prot: 102.99g | Carbs: 19.84g.
Breakfast: Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Оленина , Вареное Яйцо. Lunch: SPAR Салат с Кальмаром. Dinner: Сыр Маасдам, Сердце Куриное. more...
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Losing 24.5 kg a Week
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Natali197642's Weight History
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