Weigh In record (no journal entry) for 06 December 2021
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85 kg
Lost so far: 5.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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708 kcal
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Fat: 19.08g | Prot: 77.60g | Carbs: 57.85g.
Breakfast: Melitta Café sem Açúcar . Lunch: Tomates, Repolho, Coxão Mole Cozido, Peito de Frango, Chuchu Cozido, Abobrinha, Abóbora Cabotia. Dinner: Chuchu Cozido, Coxão Mole Cozido, Abóbora Cabotia, Abobrinha, Repolho, Tomates, Peito de Frango. Snacks/Other: Bonolat Leite UHT Desnatado, Morangos. more...
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Gaining 0.0 kg a Week
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Jacpadua's Weight History
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