Weigh In record (no journal entry) for 06 December 2021
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92.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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983 kcal
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Fat: 5.75g | Prot: 109.91g | Carbs: 115.75g.
Breakfast: Sascha Fitness Hydrolyzed Whey Protein Isolate, Café. Lunch: Peras, Sascha Fitness Hydrolyzed Whey Protein Isolate. Dinner: Doña Tota Gordita de Maiz, Sascha Fitness Hydrolyzed Whey Protein Isolate. more...
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Gaining 2.0 kg a Week
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