Weigh In record (no journal entry) for 04 December 2021
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54.9 kg
Lost so far: 3.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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832 kcal
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Fat: 25.29g | Prot: 27.28g | Carbs: 125.90g.
Breakfast: Bolillo, La Sierra Frijoles Negros Colados, Pan Francés con Mantequilla, Azúcar, Café. Lunch: Milpa Real Tostadas de Maiz, El Dorado Atún en Agua, Pico de Gallo, Coca-Cola Sin Azucar. Dinner: Fresas Congeladas, Té Verde. Snacks/Other: Tootsie Tootsie Roll, Nueces, Gomitas. more...
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steady weight
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Holanda21E's Weight History
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