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vxlenv
Journal
06 Dec 21
vxlenv's Journal, 06 Dec 21
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Weigh In record (no journal entry) for 06 December 2021
53.5 kg
Lost so far:
17.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2021:
1246 kcal
Fat: 36.43g | Prot: 31.65g | Carbs: 194.26g.
Breakfast:
Esnaola Mermelada De Frutilla Light, Grandiet Galletas de Arroz Integral.
Lunch:
Ice Cream Patapalo (Uva).
Dinner:
McDonald's Papas Fritas (Grandes), Pizza de Queso.
Snacks/Other:
Pisco Sour, Pochoclo.
more...
288 kcal
Exercise:
Cleaning - 15 minutes, Samsung Health - 23 hours and 45 minutes.
more...
Losing 0.4 kg a Week
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vxlenv's Weight History
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