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:( Gotta get my butt in gear...
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64.0 kg
Lost so far: 3.2 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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227 kcal
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Fat: 4.69g | Prot: 9.36g | Carbs: 39.75g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Quaker Oatmeal Squares Cereal - Golden Maple. more...
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Gaining 0.2 kg a Week
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deb_bluerose's Weight History
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