Weigh In record (no journal entry) for 06 December 2021
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84 kg
Lost so far: 2.8 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1081 kcal
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Fat: 35.52g | Prot: 26.70g | Carbs: 168.60g.
Breakfast: Helva, Bal, Beyaz Ekmek, Haşlanmış Yumurta, Çoban Salatası. more...
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Losing 0.1 kg a Week
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niloya..'s Weight History
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