Weigh In record (no journal entry) for 06 December 2021
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65.5 kg
Lost so far: 12.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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327 kcal
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Fat: 1.52g | Prot: 32.53g | Carbs: 43.86g.
Breakfast: Пятерочка Яблоко Сезонное , Савушкин Продукт Творог Мягкий 0%. Lunch: Global Village Капуста Цветная. Dinner: Пятерочка Яблоко Сезонное , Савушкин Продукт Творог Мягкий 0%. more...
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Losing 2.1 kg a Week
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Markles1991's Weight History
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