Weigh In record (no journal entry) for 06 December 2021
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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501 kcal
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Fat: 25.58g | Prot: 25.80g | Carbs: 42.42g.
Breakfast: Кофе с Молоком, Ламбер Сыр Ламбер 50%, Яйцо (Целое). Lunch: Кофе с Молоком, Перекресток Штоллен Творожный. Snacks/Other: Груша. more...
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Losing 0.0 kg a Week
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Aliya55555's Weight History
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