ezi no cat's Journal, 06 Dec 21

午餐晚餐一顿解决

View Diet Calendar, 06 December 2021:
1455 kcal Fat: 101.36g | Prot: 116.95g | Carbs: 14.11g.   Breakfast: Don Hardwood Smoked Ham, Mainland Pure unsalted butter, 鸡蛋. Lunch: Mainland Pure unsalted butter, 三文鱼, 芹菜. Dinner: 牛肉眼(只有瘦肉,没有肥肉), Mainland Pure unsalted butter, 菠菜. Snacks/Other: Naturopathica Keri-fit MCT oil, berocca Sport B vitamins &electrolytes. more...
2099 kcal Exercise: Standing - 12 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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ezi no cat's Weight History


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