Weigh In record (no journal entry) for 05 December 2021
|
71.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
903 kcal
|
Fat: 54.52g | Prot: 82.90g | Carbs: 17.86g.
Breakfast: Lala Crema Fresca, Café, Cebollas, Lechuga, Barbacoa. Lunch: Sabritas Chicharrón de Cerdo. Dinner: Queso Manchego, Lechuga, Barbacoa, Rebanadas de Jamón, Rebanadas de Jamón. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cosmobecky's Weight History
|