laurariley1's Journal, 05 Dec 21

Apparently you need to get full body pics from a distance on here cuz it makes it square.... I dont like that lol starting weight 289 now 255

View Diet Calendar, 05 December 2021:
1147 kcal Fat: 33.11g | Prot: 64.74g | Carbs: 152.60g.   Breakfast: Instant Coffee (Decaffeinated, Dry Powder), International Delight Caramel Macchiato Coffee Creamer. Lunch: Slim-Fast Shake Mix - French Vanilla, Silk Pure Almond Milk - Unsweetened Original, Vlasic Sweet Gherkins, Weight Watchers Light String Cheese, Earthbound Farm Organic Spring Mix. Dinner: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Classico Fire Roasted Tomato & Garlic Pasta Sauce, Rotini. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Hershey's Special Dark Chocolate Miniatures, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
2066 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
that's a great loss.  
05 Dec 21 by member: HeBrewZ
Keep on. You have a great motive, your health. 
05 Dec 21 by member: Tassos67
Thank you. 
05 Dec 21 by member: laurariley1

     
 

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laurariley1's Weight History


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