Weigh In record (no journal entry) for 05 December 2021
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62 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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424 kcal
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Fat: 11.86g | Prot: 56.04g | Carbs: 20.00g.
Lunch: Sashimi de Salmão, Itambé Leite Zero Lactose Desnatado Nolac. Snacks/Other: Itambé Leite Zero Lactose Desnatado Nolac. more...
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Losing 2.1 kg a Week
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cinnamonwy's Weight History
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