Weigh In record (no journal entry) for 05 December 2021
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80.1 kg
Lost so far: 49.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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539 kcal
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Fat: 26.78g | Prot: 30.52g | Carbs: 42.64g.
Breakfast: Azúcar, Café con Leche, Sanissimo Tostadas de Maíz Horneadas, Huevo Frito. more...
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Losing 0.3 kg a Week
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ramiro_castelo's Weight History
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