Weigh In record (no journal entry) for 02 December 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1151 kcal
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Fat: 49.76g | Prot: 68.80g | Carbs: 107.31g.
Dinner: 달걀, 대림선 김밥용 김, 잇츠베러 잇츠베러마요, 동원 기름 뺀 참치, 김치, 새송이버섯, 우엉조림. Snacks/Other: 한채원 밥대신75칼로리, 다앤하 치즈 칙피뱅, 다앤하 칙피쇼콜라 (카카오). more...
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steady weight
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