Weigh In record (no journal entry) for 03 December 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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611 kcal
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Fat: 13.33g | Prot: 54.03g | Carbs: 68.15g.
Lunch: 우엉조림, 김, 새송이버섯, 웅스빌 소시지(피자맛), 김치, 잡곡밥, 동원 기름 뺀 참치. Snacks/Other: 모시송편, 라라스윗 딸기. more...
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steady weight
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