Weigh In record (no journal entry) for 05 December 2021
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72.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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729 kcal
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Fat: 30.45g | Prot: 40.43g | Carbs: 74.69g.
Breakfast: Компот, ВкусВилл Блинчики с Мясом. Lunch: Капучино, Пирожок с Луком и Яйцом, Запеченная или Жареная Форель. more...
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Losing 1.4 kg a Week
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pohydaichik's Weight History
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