Weigh In record (no journal entry) for 05 December 2021
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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255 kcal
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Fat: 10.97g | Prot: 7.07g | Carbs: 33.05g.
Breakfast: Erdnussbutter, TiP H-Vollmilch 3,5%, Kaffee mit Milch, Aldi Reiswaffeln mit Meersalz. Snacks/Other: Schokoladenstückchen, Edeka Haselnuss Krokant. more...
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Gaining 1.4 kg a Week
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chihiroline's Weight History
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