Weigh In record (no journal entry) for 05 December 2021
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1021 kcal
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Fat: 55.12g | Prot: 32.78g | Carbs: 94.28g.
Breakfast: Яйцо, Огурец (с Кожурой), Санта Бремор Сельдь Матиас, Пшеничный Хлеб, Protein Rex Lamington. Lunch: Пятерочка Улитка с Изюмом и Заварным Кремом, Сосиска в Тесте. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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ksanachka's Weight History
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