Weigh In record (no journal entry) for 05 December 2021
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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606 kcal
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Fat: 20.02g | Prot: 58.42g | Carbs: 48.23g.
Breakfast: Кабачок, Куриная Грудка на Гриле, Мёд, Дольче Йогурт Черника-Яблоко, Вареное Яйцо. more...
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Gaining 0.8 kg a Week
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martame1's Weight History
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