Weigh In record (no journal entry) for 05 December 2021
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82.8 kg
Lost so far: 6.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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869 kcal
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Fat: 28.48g | Prot: 33.58g | Carbs: 135.07g.
Breakfast: Каша Пшенная на Молоке, Европром Горбуша Скумбрия с Чесноком. Dinner: Хачапури и Вино Хинкали с Бараниной. Snacks/Other: Бахрома Мангал-Салат, Витамин Чай Ягодный с Чабрецом, Голубика. more...
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Losing 2.1 kg a Week
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Marusya P's Weight History
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