Weigh In record (no journal entry) for 05 December 2021
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79.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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465 kcal
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Fat: 11.36g | Prot: 12.05g | Carbs: 86.13g.
Breakfast: Сыр Российский, Овсяная Каша на Воде, Кофе, Груши, Мандарины, Яблоко Желтое. more...
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steady weight
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mira anidor's Weight History
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