Weigh In record (no journal entry) for 05 December 2021
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98.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1996 kcal
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Fat: 66.07g | Prot: 105.48g | Carbs: 240.65g.
Breakfast: Багет, Суп Куриный с Картофелем. Lunch: Плов с Курицей, Шоколадные Вафли. Dinner: Буррито с Курицей. more...
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Gaining 0.4 kg a Week
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urijstel's Weight History
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