Weigh In record (no journal entry) for 04 December 2021
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68.2 kg
Lost so far: 1.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1020 kcal
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Fat: 41.74g | Prot: 32.35g | Carbs: 132.86g.
Breakfast: Pan Dulce. Lunch: Arroz a la Mexicana, Milanesa Empanizada, Tortillas de Maíz. Dinner: Queso Romano Rallado, Alpura Crema, Tortillas de Maíz. more...
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Gaining 0.0 kg a Week
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leyvajasemin's Weight History
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