Weigh In record (no journal entry) for 05 December 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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768 kcal
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Fat: 29.62g | Prot: 43.89g | Carbs: 87.87g.
Breakfast: Седьмой континент Хурма, Гречка Отварная, Омлет с Творогом, Творог 5%, Кофе с Молоком, Первый Вкус Масло Сливочное 72,5%. Lunch: Геркулесовая Каша на Молоке, Dr. Korner Хлебцы Яблоко и Корица . more...
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Gaining 3.5 kg a Week
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ilnara1307's Weight History
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