Weigh In record (no journal entry) for 03 December 2021
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54.9 kg
Lost so far: 3.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1117 kcal
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Fat: 50.79g | Prot: 28.91g | Carbs: 136.40g.
Breakfast: Té Verde, Edulcorante de Mesa, Coffee-Mate Crema para Café, Café Instantáneo, Azúcar. Lunch: Pizza de Carne y Verduras (36 Cm). Dinner: Torritos Churrito Tradicional, Coca-Cola Sin Azucar, Brazo de Reina (dzotobichay). Snacks/Other: Masa de Hojaldre, Agua de Jamaica. more...
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Losing 0.7 kg a Week
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Holanda21E's Weight History
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