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mr.monstr
Journal
04 Dec 21
mr.monstr's Journal, 04 Dec 21
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Weigh In record (no journal entry) for 04 December 2021
46 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 December 2021:
222 kcal
Fat: 11.35g | Prot: 7.69g | Carbs: 22.41g.
Dinner:
Котлета Свиная, Картофельное Пюре.
more...
1290 kcal
Exercise:
Hiking - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
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mr.monstr's Weight History
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