rubato456's Journal, 04 Dec 21

Steel cut oats sweet blackberries mixed nuts

View Diet Calendar, 04 December 2021:
1481 kcal Fat: 42.56g | Prot: 124.53g | Carbs: 176.76g.   Breakfast: Driscoll's Blackberries, Sprouts Farmers Market Steel Cut Oats, Kirkland Signature Mixed Nuts. Lunch: Paramount Reserve Premium Lump Crabmeat, Sushiya Seaweed Salad, Madame Edamame Edamame, Mangos, Sesame Oil , Mixed Salad Greens, Tuna, Salmon. Dinner: Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Dried Fig, Potato Pancake. more...

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