Weigh In record (no journal entry) for 04 December 2021
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56 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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747 kcal
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Fat: 47.83g | Prot: 38.38g | Carbs: 42.00g.
Lunch: Vitalin Farinha de Quinoa, Natu's Farinha de Linhaça Dourada, Quatá Queijo Ralado, Alface, Abóbora, Tomates, Tirolez Catupiry, Omelete. Dinner: Cenouras, Vitalin Farinha de Quinoa, Tomates, Omelete ou Ovos Mexidos, Aveia em Flocos, Alface. Snacks/Other: Uvas. more...
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1723 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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carendivino7's Weight History
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