Weigh In record (no journal entry) for 04 December 2021
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65.9 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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387 kcal
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Fat: 16.65g | Prot: 17.65g | Carbs: 44.44g.
Breakfast: Cerezas, Naranjas, Tostadas de Pan Integral, Huevo Revuelto. more...
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Losing 0.6 kg a Week
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debbiemarkus's Weight History
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