Weigh In record (no journal entry) for 04 December 2021
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95.2 kg
Lost so far: 0.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1248 kcal
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Fat: 31.93g | Prot: 41.70g | Carbs: 195.47g.
Breakfast: Crich Biscotti Secchi, Tè (Infuso), Ristora Dolcificante. Lunch: Barilla Tagliatelle. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Cotoletta Impanata o Filetto di Pollo. Snacks/Other: San Carlo Pop Corn, Mulino Bianco Pan Goccioli, Realforno Fior di Cioccolato . more...
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Losing 6.3 kg a Week
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jessicasavoldi's Weight History
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