Weigh In record (no journal entry) for 04 December 2021
|
71.9 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
80 kcal
|
Fat: 2.12g | Prot: 4.25g | Carbs: 13.72g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goliath777's Weight History
|