Weigh In record (no journal entry) for 31 March 2011
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87.5 kg
Lost so far: 8.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 55.08g | Prot: 70.15g | Carbs: 287.35g.
Breakfast: Home Fries, Strawberries, Scrambled Egg Whites (2 Eggs), Apples. Dinner: Chocolate Cupcake, Dinner Rolls, Macaroni and Cheese Entree (Canned), Steamed Vegetables, Chicken Cordon Bleu, Fruit Punch Thirst Quencher. Snacks/Other: Ham & Cheese, Pop Tarts Smore, Rice Cakes - Chocolate Crunch. more...
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2776 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Fat Man in a Mini-Skirt's Weight History
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