Weigh In record (no journal entry) for 04 December 2021
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65.9 kg
Lost so far: 12 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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275 kcal
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Fat: 6.98g | Prot: 19.85g | Carbs: 31.25g.
Breakfast: Коровка из Кореновки Творог 5%, Пятерочка Яблоко Сезонное . Dinner: Пятерочка Яблоко Сезонное , Коровка из Кореновки Творог 5%. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 2.1 kg a Week
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Markles1991's Weight History
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