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LoseTheBabyFat
Journal
31 Mar 11
LoseTheBabyFat's Journal, 31 Mar 11
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Weigh In record (no journal entry) for 31 March 2011
62.6 kg
Lost so far:
2.7 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2011:
2482 kcal
Fat: 48.66g | Prot: 277.38g | Carbs: 233.40g.
Breakfast:
Yoplait Light Strawberry Yogurt, coffee, 1% Milk.
Lunch:
smart ones rice.
Dinner:
Haddock, salad.
Snacks/Other:
cake, Cosmo .
more...
1995 kcal
Exercise:
Standing - 1 hour, Sitting - 12 hours, Driving - 1 hour, Housework - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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LoseTheBabyFat's Weight History
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