Weigh In record (no journal entry) for 02 December 2021
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55 kg
Lost so far: 3.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1040 kcal
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Fat: 30.78g | Prot: 30.84g | Carbs: 164.75g.
Breakfast: Té Verde. Lunch: Coca-Cola Bevi, Hot Cakes. Dinner: Coca-Cola Sin Azucar, Bolillo, La Sierra Frijoles Negros Colados, Frijoles Cocidos con Carne de Cerdo (Enlatados). Snacks/Other: Pan Tostado, Mantequilla, Great Value Almendras . more...
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Losing 1.4 kg a Week
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Holanda21E's Weight History
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