Weigh In record (no journal entry) for 03 December 2021
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79 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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591 kcal
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Fat: 11.44g | Prot: 12.04g | Carbs: 97.90g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Branco Torrado. Lunch: McDonald's Sundae Morango. more...
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Losing 0.5 kg a Week
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caducastro's Weight History
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