Weigh In record (no journal entry) for 07 September 2014
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112.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2014:
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988 kcal
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Fat: 11.11g | Prot: 57.83g | Carbs: 165.55g.
Breakfast: Jugo de Naranja. Lunch: Molinos Ala Arroz Blanco Largo Fino, Filete de Pescado al Horno o la Parrilla. Dinner: Jugo de Naranja Recién Exprimido, Cebollas Cocidas Maduras, Manzana Asada, Pechuga de Pollo a la Plancha. Snacks/Other: Knorr Sopa Quick Light Vegetales. more...
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Losing 2.1 kg a Week
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redbaron's Weight History
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