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Salmão ao molho, huuuummmmmm
View Diet Calendar, 03 December 2021:
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1801 kcal
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Fat: 67.19g | Prot: 108.79g | Carbs: 202.27g.
Breakfast: Leão Chá Branco. Lunch: Cenouras, Raiola Azeitonas Verdes Descaroçadas, Liv Up Salmão com Molho de Maracujá , Hershey's Chocolate 60% Menta, Banana Nanica, Maçãs Fuji, Acelga, Torresminas Torresmo, Spoleto Tomate Seco, Hemmer Pimenta Biquinho, Ovo de Codorna, Cafezinho, Subway Tomate, Agrião, Cebolas, Beterrabas, Alface, Vinagre. Dinner: Verde Campo Natural Whey Chocolate, Laranja Pêra, Suco de Limão, Conquista Palmito, Seara Presunto, Wickbold Pão de Forma Integral, Heinz Maionese, Subway Cebola, Queijo Branco, Subway Tomate, Spoleto Cenoura, Orégano, Alface. Snacks/Other: Scala Mussarela, Banana Nanica, Quaker Aveia em Flocos, Vigor Iogurte Grego Zero, Polenguinho Polenguinho Light, Leão Chá Verde. more...
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3462 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours and 10 minutes, Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 20 minutes, Elliptical - 10 minutes, Resting - 9 hours and 1 minute, Sleeping - 7 hours and 39 minutes. more...
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Gelazocara's Weight History
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